‹ All Cities PIPS Lifestyle
PIPS Soul Guide · Soul Food & Creole

New Orleans

Tremé, the 7th Ward, Central City — nineteen Black-owned kitchens.

This is the strongest page in the guide. Dooky Chase has been in one Tremé building since 1941, and the upstairs room is where Freedom Riders drew their maps over gumbo when it was illegal for them to sit together anywhere else in Louisiana. Li'l Dizzy's is lunch only. Two Sisters came back this year after fifty years, because the Masons went and recruited the sisters into their own building. Nineteen of these twenty are Black-owned, and every one was checked rather than assumed.

20Soul Food Kitchens
19Black-Owned
11Areas
1PIPS Events
PIPS Travel Concierge
Coming to New Orleans? Let us plan the whole trip.
Where to stay, eat, drink and smoke — built around the soul food spots on this page.
PLAN MY TRIP →

Soul Map

Tap a gold pin and jump to the card below.

Browse by Neighborhood

All Lounges

Tremé
Black-Owned

Dooky Chase's Restaurant

2301 Orleans Ave, New Orleans, LA 70119
Lunch Tue–Fri 11am–3pm; dinner Fri–Sat 5:30–9pm; closed Sun & Mon

Gumbo z'herbes, fried chicken and a Creole lunch spread under a serious African-American art collection. The upstairs room is where Freedom Riders met over gumbo when it was illegal for them to sit together anywhere else in Louisiana.

Pip’s Tip Chase family since 1941. Reservations are genuinely needed

CBD
Black-Owned

Willie Mae's NOLA

898 Baronne St, New Orleans, LA 70113
Mon, Wed–Fri 11am–9pm; Sat–Sun 10am–9pm; closed Tue

The fried chicken that won a James Beard America's Classic, plus butter beans, run now by Willie Mae Seaton's great-granddaughter. Bigger and brighter than the old shotgun room, and full-service.

Pip’s Tip Seaton family since 1957. The Tremé original is closed, come here

Tremé
Black-Owned

Li'l Dizzy's Cafe

1500 Esplanade Ave, New Orleans, LA 70116
Mon–Sat 11am–3pm

Golden fried chicken, Creole gumbo and Catfish Jourdain in a corner room hung with Baquet family photos. Judges, priests, brass players and neighbors, which makes it about the closest thing the city has to a Black civic dining room.

Pip’s Tip Lunch only, Monday through Saturday. Get there before three

Tremé
Black-Owned

Two Sisters in Tremé

1610 Basin St, New Orleans, LA 70116
11am–5pm Mon, Wed–Fri and Sun

A 1972 family kitchen brought back to life on the ground floor of the Prince Hall Masonic Temple, because the Masons went and recruited the sisters back. Smothered turkey wings, smothered hen, pork neckbones with cabbage, and portions that run to two meals.

Pip’s Tip Reopened in 2026 after fifty years. Stewed oxtails on Sunday

Mid-City
Black-Owned

Neyow's Creole Cafe

3332 Bienville St, New Orleans, LA 70119
Mon–Thu 11am–9pm; Fri–Sat 11am–11pm; Sun 11am–7pm

Chargrilled oysters, fried chicken and barbecue shrimp in a loud, neon room with a gorilla statue out front and two-for-one drinks. Date nights, birthdays and Jazz Fest overflow.

Pip’s Tip Owner Tanya Dubuclet cooking her grandmother's recipes

Central City
Black-Owned

Heard Dat Kitchen

2520 Felicity St, New Orleans, LA 70113
Call to confirm hours

Seafood-smothered plates, gumbo and red beans out of a converted soap factory on a residential street. Outdoor seating, no frills, and repeatedly named one of the best hole-in-the-wall rooms in America.

Pip’s Tip Chef Jeffery Heard Sr. His wife's red beans won the contest

7th Ward
Black-Owned

Vaucresson's Creole Cafe & Deli

1800 St. Bernard Ave, New Orleans, LA 70116
Call to confirm hours

The Creole hot sausage po-boy from the family that has been making chaurice since 1899. Small deli counter, 7th Ward regulars, and sausage sold by the pound on the way out.

Pip’s Tip The Jazz Fest sausage, five generations in, since 1899

Mid-City
Black-Owned

The Munch Factory

4141 Bienville St, Ste 110, New Orleans, LA 70119
Call to confirm hours

Chef Jordan Ruiz and Alexis Ruiz have been running this family kitchen since 2011, and the shrimp and grits is the plate. The new Mid-City room is bigger, with a full bar and a covered patio.

Pip’s Tip Moved here from Gentilly in 2026. Old addresses are dead

St. Roch
Black-Owned

Morrow's

2438 St. Claude Ave, New Orleans, LA 70117
Call to confirm hours

Chef Lenora Chong and Larry Morrow's Creole-Korean crossover, which sounds like a stunt and eats like an argument that wins. Korean fried chicken, a sleek loud room, and a genuine scene.

Pip’s Tip Mother-and-son kitchen. Happy hour Mon–Fri 4–7pm

7th Ward
Black-Owned

McHardy's Chicken & Fixin'

1458 N Broad St, New Orleans, LA 70119
Call to confirm hours

A takeout window with no dining room and almost always a line. You order the box by how many pieces you want, and that is the whole transaction.

Pip’s Tip Order by the piece count and call ahead

7th Ward
Black-Owned

8 Fresh Food Assassin

1900 N Claiborne Ave, New Orleans, LA 70116
Call to confirm hours

A restaurant and lounge under the Claiborne overpass doing lamb chops, deep-fried ribs and loaded potatoes for a neighborhood crowd that keeps the tables full late.

Pip’s Tip Deep-fried ribs and the seafood-loaded baked potato

Tremé
Black-Owned

Fritai

1535 Basin St, New Orleans, LA 70116
Call to confirm hours

Haitian Creole cooking that makes the case that Haiti and New Orleans are the same story. Griyo with pikliz, plantain sandwiches, and a small stylish cocktail-forward room.

Pip’s Tip Chef Charly Pierre, two-time James Beard finalist

Mid-City
Black-Owned

Queen Trini Lisa

4200 D'Hemecourt St, New Orleans, LA 70119
Call to confirm hours

Curry goat, oxtail and doubles out of a tiny corner kitchen. Caribbean diaspora, Mid-City regulars, and people who drive across town for it.

Pip’s Tip Lisa Nelson, from Trinidad and Tobago, with a cult following

Bayou Road
Black-Owned

Sweet Soulfood

1025 N Broad St, New Orleans, LA 70119
Call to confirm hours

A steam-table cafeteria line where you pick three sides: okra gumbo, cashew mac, candied yams, barbecue cauliflower. Rotating daily specials and a plant-based plate that still tastes like Sunday.

Pip’s Tip Vegan soul that never leaves the tradition

Harvey
Black-Owned

Barrow's Catfish

1700 Lapalco Blvd, Harvey, LA 70058
Call to confirm hours

Eighty years of catfish from one family. Third-party listings have this marked closed across all locations, which a live check disproves for Harvey and Poydras Street. Call before you drive.

Pip’s Tip Family-owned since 1943. Yelp says closed, Yelp is wrong

7th Ward
Black-Owned

Buttermilk Drop Bakery & Café

1781 N Dorgenois St, New Orleans, LA 70119
Call to confirm hours

The buttermilk drop itself, plus shrimp and grits and breakfast rice, sold to contractors and church folks from six in the morning. King cake season brings a line down the block.

Pip’s Tip Get there early, and get the buttermilk drop

Gentilly
Black-Owned

Gentilly Spicy Kitchen

4060 Old Gentilly Rd, New Orleans, LA 70126
Call to confirm hours

A working plate-lunch counter doing fried chicken, smothered pork chops, turkey necks and fried fish for people on their way somewhere.

Pip’s Tip Greens and cornbread on every plate

French Quarter
Black-Owned

Bennachin Restaurant

1212 Royal St, New Orleans, LA 70116
Call to confirm hours

West African cooking from Gambia and Cameroon in a narrow Royal Street room: jama-jama with grilled fish, black-eyed pea fritters, and a quiet that is rare in the Quarter.

Pip’s Tip Founded 1992 by two West African women. New landlord as of 2026

Metairie
Black-Owned

Viola's Restaurant and Gospel House

7314 Mistletoe St, Metairie, LA 70003
Call to confirm hours

Red beans and rice and gumbo with gospel on the speakers, open only a few days a week out in Metairie. Worth working your schedule around.

Pip’s Tip Three days a week only. Regulars plan around it

Central City

Café Reconcile

1631 Oretha Castle Haley Blvd, New Orleans, LA 70113
Tue–Fri 11am–2:30pm

Caramelized turkey necks and a fried chicken plate served in a bright dining room staffed by trainees. You eat well and the money does something.

Pip’s Tip Black-led nonprofit training Central City young people for hospitality careers

Featured Kitchen

D
This month's family table

Dooky Chase's Restaurant

Eighty-five years in one Tremé building, still run by the same family, where the food and the civil-rights history are the same story.

Upcoming in New Orleans

TBASoon

PIPS Soul Sunday: New Orleans

A long table with the family. Members hear first.

Details

City Sponsor

Where the family eats.

Sixteen cities in. Pull up a chair.